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Tergiversate means "to change repeatedly one's attitude or opinions with respect to a cause, subject, etc. Here's an excerpt from our announcement in From the pervading sense of vulnerability surrounding Ebola to the visibility into acts of crime or misconduct that ignited critical conversations about race, gender, and violence, various senses of exposure were out in the open this year. And so, we named tergiversate the Word of the Year. Privacy We got serious in Despite being chosen as the Word of the Year, xenophobia is not to be celebrated.
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It is an opportunity for us to reflect on the language and ideas that represented each year. So, take a stroll down memory lane to remember all of our past Word of the Year selections. Change It wasn't trendy , funny, nor was it coined on Twitter , but we thought change told a real story about how our users defined Unlike in , change was no longer a campaign slogan. But, the term still held a lot of weight. Here's an excerpt from our Word of the Year announcement in The national debate can arguably be summarized by the question: In the past two years, has there been enough change?
Has there been too much? Meanwhile, many Americans continue to face change in their homes, bank accounts and jobs. Only time will tell if the latest wave of change Americans voted for in the midterm elections will result in a negative or positive outcome. Tergiversate This rare word was chosen to represent because it described so much of the world around us. Tergiversate means "to change repeatedly one's attitude or opinions with respect to a cause, subject, etc.
And so, we named tergiversate the Word of the Year. Bluster In a year known for the Occupy movement and what became known as the Arab Spring, our lexicographers chose bluster as their Word of the Year for Here's an excerpt from our release that year that gives a pretty good explanation for our choice: Privacy We got serious in Here's an excerpt from our announcement in Things don't get less serious in Our Word of the Year was exposure , which highlighted the year's Ebola virus outbreak, shocking acts of violence both abroad and in the US, and widespread theft of personal information.
Here's what we had to say about exposure in From the pervading sense of vulnerability surrounding Ebola to the visibility into acts of crime or misconduct that ignited critical conversations about race, gender, and violence, various senses of exposure were out in the open this year. Identity Fluidity of identity was a huge theme in Racial identity also held a lot of debate in , after Rachel Dolezal, a white woman presenting herself as a black woman, said she identified as biracial or transracial.
She throw her head back and laughed in ecstasy as she came, her eyes rolled back into her head. Jake moved towards him reluctantly. One thing that sets elite escorts apart from the rest is their dedication to looking fantastic at all times. "Come here, Jake", asked Benny. Yet the same year, the nation's public health officials embarked on a deliberate public-relations campaign to mislead the American people into thinking that AIDS was spreading inexorably into the mainstream.
He was there. If Kahn's model is correct, redirecting the 540 million now wasted on spreading the myth of heterosexual AIDS to high-risk groups - mostly gays and inner-city drug users - could wipe out new infections entirely. Drove it through the base of Jake's spine.
How to Stop Runners' Cramps How to treat -and avoid cramps that strike when you run or jog. By Kathleen Doheny From the WebMD Archives You're running, and all of a sudden, you get a side stitch or cramp, a stomach cramp, or your leg muscle clenches. It happens to a lot of runners. But you can learn to minimize cramps while running, and to act quickly when they do strike.
What Causes Cramps While Running? The origin of a cramp depends on the type. Side cramp or ''stitch": This cramp strikes you in the side, as the name implies, or even in the lower abdominal area. It's mainly the result of shallow breathing, not breathing deeply from the lower lung , says Jeff Galloway, a Olympian. He's a veteran runner who has trained more than , runners and walkers and runs a marathon-training program. An imbalance of blood electrolytes such as calcium , potassium , and sodium in your body may also contribute, says Pete McCall, an exercise physiologist and fitness instructor with Function First in San Diego.
Again this could be related to how you're breathing, Galloway says. Or it could be something you ate or drank before your workout.
If your levels of sodium, potassium, and calcium are off-kilter, that could contribute to stomach cramps, too, McCall says. When your leg muscles cramp up on you, dehydration is often to blame, McCall says. Put your hand on your stomach and breathe deeply. If you're breathing from your lower lungs, your stomach should rise and fall. Side cramps affect beginners more than longtimers, Galloway notes.
To avoid side pain, don't start your run jackrabbit fast. Many side stitches are simply a result of that. Nervousness can play a role, too.